Pre-Event Vs Post-Event Massage PerksA pre-event massage happens anywhere in between two days to straight prior to a training session or competition. This therapy stimulates the muscular tissues and prepares the body to stand up to physical exertion.It increases versatility and minimizes the stress and anxiety hormones in the body such as adrenalin

Pre-Event Vs Post-Event Massage Therapy AdvantagesA pre-event massage therapy happens anywhere between 2 days to directly before a training session or competitors. This therapy stimulates the muscle mass and prepares the body to withstand physical exertion.It enhances versatility and reduces the stress hormonal agents in the body such as adrenaline